Informed, empowered & confident
Feeling nervous about birth? You're not alone, and it doesn't have to feel that way.
Whatever kind of your birth you're planning or hoping for - home or hospital, drug free or epidural, straightforward or caesarean, birth can bring up fear and uncertainty.
Hypnobirthing isn't about having a particular kind of birth. It's about feeling informed, calm, and in control of the birth you actually have.
Birth Mindset is here to help you get there. Explore the support that's right for you.
״As a Hypnobirthing educator, I believe that a positive birth experience is possible for every birth. My goal is to help you feel prepared and empowered with practical tools and the mindset to feel calm, informed and in control״
My Beliefs
My Story
In my family and friend group, I've always been the positive birth person. Whenever someone was newly pregnant, or had a question about their birth, they knew they could come to me, and I was always happy to listen and help.
But one phone call changed everything.
Not long after having my second baby, a family friend reached out. She was around 39 weeks pregnant and really nervous about giving birth. One conversation was all it took. By the end of the call, she felt so much more at ease.
That's when it hit me. If she felt that different after a single chat at 39 weeks, what could it have meant if she'd reached out at 12 weeks, or 20? I told my husband, "Imagine if she had contacted weeks ago. I could have made an even bigger impact."
I didn't want to be someone people happened to come to. I wanted to be someone they could find.
The very next day, I started looking into courses, and I began my training not long after.
There was a second reason, too. After having my second baby, I knew this would be my last, and I wasn't ready to say goodbye to the world of birth.
I'm so passionate about helping families feel empowered, and I truly believe a positive birth experience can be possible.
Easing worries, or helping someone feel excited about birth, is something I truly love. It's the heart of Birth Mindset.
Services
1:1 Hypnobirthing Course
Imagine feeling prepared and calm for birth, confident and trusting in your body and your baby. This 1:1 Hypnobirthing course gives you the tools, techniques, and mindset to walk into birth feeling ready, whatever it brings.
Birth Prep Call
Already feel fairly confident but want extra reassurance? The Birth Prep Call is focused, practical preparation to help you walk into birth feeling grounded and ready.
Birth Debrief Call
Whatever shape your birth took, you deserve space to process it. The Birth Debrief Call helps you make sense of what happened, answer lingering questions, and find closure.
Discovery Call
Have questions about your upcoming birth, or want to talk through a previous one? Book a free 30 minute discovery call, for a friendly, no pressure space to chat.